What are some signs that I’m going to start my period? I’m 12 years old and still have not started. Can you give me some clues to go by? Wouldn’t it be great to be able to circle a date...
Does birth control reduce acne, and if it does, what are the different side effects involved? How do I know what kind of birth control I need? The first thing ya need to do is talk with your mom about...
I shave “down there" and now I have dark spots all over my vaginal area. How can I get rid of the spots? I need help, asap. It sounds like you may have folliculitis, or infected hair follicles. It...
Loosen up! It’s key to get bendy before exercise. But stretching is way more than tugging on your hamstrings or touchin’ those toes. Gold’s Gym trainer Ramona Braganza spills on dynamic stretching, which’ll prep you for tough workouts. Get Warm “Before...
Is there a way to get my hair to grow faster? I got a really bad haircut and I can't wait until it grows back out! Whenever we get bad haircuts, the first thing we think about is how badly...
Whether it’s right before your period or after a long day in the sun, it’s easy to break out and once you do, you probably want to nix it fast. That’s what a lot of products help us do these days: zap...
Calling all athletes! Experts recently found that adding beetroot juice to your diet could improve your performance and give you that extra boost during training and practice. Um, whoa. Researchers discovered that the juice allowed these athletes to exercise using...
Are there any stores you can recommend to find bras with really small cups that work well, but aren’t really pricey? This is a problem I’ve had since forever. A lot of underwear brands, like Victoria’s Secret accentuate large breasts...
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