Fitness

Wellness

HEALTH: Wellness

Stress-free holiday activities for festive and relaxing vibes

The holidays are such a fun and festive time of the year! But between the end of the semester, family parties, long to-do lists and shopping for the perfect gifts for your BFFs, the start of winter break can be...
HEALTH: Wellness

5 healthy social media habits to adopt this month

Social media: Is it your best friend or your worst nightmare? The answer may differ depending on who you ask, but for the most part, social media is what you make of it. And tbh, we could all stand to...

HEALTH: Wellness

A self-care idea for every day of the week

Listen up, girlie: Self-care is *not* just for Sundays anymore! Some personal TLC is important for your physical and mental health. That's why it's time to upgrade your lifestyle by incorporating at least one small self-care moment into your life...
HEALTH: Wellness

Yep, chewing gum can actually be good for you

Your days of minty-fresh breath and bubblegum popping have just gotten *so* much better. Chewing gum has long been seen as the fast track to getting cavities. And while your dentist may be onto something when suggesting sugar-free gum as...

HEALTH: Wellness

Enter your nature girl era with these backyard mindfulness activities

Let's be real: If you're reading this, you're probably not basking in the warmth of the late summer sun in a vast, open prairie, listening to the birds chirp as you read the latest off of your TBR. You're probs...
HEALTH: Wellness

EXCLUSIVE! TikToker Bella Horiszny is redefining what it means to be a fitness influencer

If you were into fitness in 2020, TikToker Bella Horiszny probably popped up on your FYP. Her smiling face, affinity for Celsius energy drinks and amaze morning routine made her an unmistakable presence on wellness TikTok during the lockdown era...

HEALTH: Wellness

Vibe check! How to embrace your positive energy

Newsflash: Having lucky girl syndrome is more than just a mindset. It's a lifestyle. And a *major* component of this lifestyle is positivity. But it can be hard to maintain a positive outlook on life amid all the stress and...
HEALTH: Wellness

How to stay happy when you have a busy schedule

Between school, volunteering gigs, sports practice and more (not to mention college apps and bestie hangouts), a lot of us feel busy every day, all the time. While it's great to be involved with meaningful activities and make time for them...

Snow day alert! Pick an unexpected accessory for your snowman.

QUIZ! What's your holiday beauty vibe? 💄

Spill your faves for the szn and we’ll reveal your perfect look for ~every~ holiday hang (and hook you up with the best K-beauty makeup and skincare to match at Dodoskin). Take the quiz here!

Snoozimals are *the* softest naptime buddies. Enter to win here!