When you’re so ready to give yourself a high five, it’s easy to reach for seconds of your mom’s famous brownies or dig in to an open bag of chips. But there are tons of ways to reward yourself for...
Burning a hundred extra calories a day is a snap. You don’t have to clock treadmill time to torch ‘em, either. All you’ve gotta do is add a little bounce to your step. Here are our favorite ideas to get...
Tons of girls get tough-to-resist craving during their period (ugh). And who hasn't downed a double serving of Ben 'n' Jerry's or a bunch of brownies during those moments, only to feel even worse when the snack sesh is over...
It can be hard out there for a veggie lovin’ lady. Whether you’re trying to eat more cleanly or have sworn off meat for good, you may find yourself recycling the same healthy-but-humdrum meals from day to day. You deserve...
Move over, conversation hearts. This Valentine’s Day, ditch the candy and keep things fresh with an adorable good-for-you snack. These bouquet-inspired fruit kebabs have all the charm of a dozen roses for half the price, and–duh! you can obvs eat...
Just ‘cause ya can’t get to school—or b-ball practice—doesn’t mean you can’t have a blast. When your neighborhood turns into a winter wonderland, there are all sorts of awesome things you can do to get outdoors instead of staying locked...
Sometimes getting motivated to get up and workout can be so hard. Especially if the idea of running on a treadmill and staring at the wall for a whole hour sounds super boring. But what if switching up your routine...
There is nothin' better than slipping into your fave well-worn PJs at the end of the night. But as cozy as those jammies are, could they also be a threat to your health? It may sound totally crazy, but a...
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