You don’t need an expensive gym membership or a personal trainer to shape up fast. We chatted up pro trainer Missy Beaver to hear about her 5 best-ever moves. Even better? They are super-portable (spring break!) and require no additional...
Calling all music mavens! Do YOU have the perfect set of songs that amp up your workout every time you push play? We wanna know what tunes you spin to get in the groove. Whether it’s hitting the pavement to...
Jessica Steffens, photographed by Jeff Shewmon
What if you had the chance to represent your country in the Olympics? Jessica Steffens, the 21-year-old defender on the USA Water Polo Women's Team may get that chance in the 2008 Summer Olympics...
I want to start doing yoga. Should I go to a class first or can I start with a DVD? Do you recommend any books?
We talked to Jill Miller, yoga teacher and star of the Yoga Link DVDs. Here’s what...
With sun, surf and handsome hotties looming on the horizon, it’s time to strut the sand with a whole new body-lovin’ attitude. Let our works-for-everybody workout help you get in shape and feelin’ great about your bod.
Looking good in...
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What if Anna and Elsa never knew each other?
Grab your coziest blanket, light a cinnamon-scented candle and click HERE to dive into these fabulous fantasies that rewrite your *favorite* Disney stories.
A true story about overcoming hardship. Thomas Nelson.
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How will you meet the love of your life?
What's your girl power mantra?
Where are you destined to live?