Get in the Spirit!

There’s only five days until the 2010 Olympics in Vancouver, and we couldn’t be more excited. The focus and determination of Olympians is beyond amazing—and totally admirable.

This week, spend some time looking at your goals and making sure your actions match up with your dreams. So if you’ve set your sights on JV softball, check in to see if you’re doin’ strength training, sprints or whatever your coach recommended for the off-season. If you wanna increase your flexibility for cheer tryouts, look at your notes and see if you’ve been stretching regularly.

Make whatever tweaks you gotta to get your routine on-track for success!


2/7/2010 7:00:00 AM