Fitness

must read

HEALTH: Workouts

This is how I'm learning to run (from the girl who can't jog a mile)

The first time I had to run a mile in middle school, I was completely misled. My school called it the "fun run," and that's what I was expecting—a *fun* run. I was truly shocked when my 12-year-old self went onto...
HEALTH: Wellness

These confidence-boosting influencers will brighten up your feed

It is almost summer, and even though we are super excited about beach days, warm weather and free time, summer can also bring up a lot of insecurities, especially surrounding body image. It can be challenging to feel confident when...

HEALTH: Wellness

5 things you can do tonight for a better day tomorrow

Do you wake up every a.m. feeling frazzled? Are you often rushing out the door, late to class or forgetting your homework? Um, girl, we've been there. They say that a good day starts the night before, but what steps can...
HEALTH: Workouts

8 outdoor activities to get your sweat on this spring

OK, can we all agree that exercising is *so* much more appealing when you can work out outside? Spring brings endless opportunities for super fun sweat seshes—so we rounded up eight amaze activities to add to your fitness rotation. Dance fit It...

HEALTH: Wellness

These healthy habits will help you feel your best this spring

The weather is *finally* warm, you're beyond hyped for the end of the school year and you've got tons of exciting things on the horizon. (Prom! Graduation! Summer vacay!) While spring can bring a total boost of serotonin, it can...
HEALTH: Your Bod

The teen girl's ultimate guide to shaving

Just going to say this out loud for the people in the back: Whether you choose to remove the hair on your body is totally up to you—and your ability to run/dance/hang by the pool with your besties/live your most...

HEALTH: Eat Right

4 healthy spring snack box ideas

Picture this: You're standing in front of your pantry, completely stuck on what to snack on (pretzels? chips? dried fruit? popcorn?), but instead of having to make a snap decision, you can open the fridge and enjoy a healthy, tasty...
HEALTH: Workouts

Everything you need to know about the hot girl walk

The viral hot girl walk has taken over sooo many workout routines. To be fair, strutting in a cutesy set with a niche catwalk playlist? Count us in. If you're new to the trend, we got you. Here's everything you...

POLL

Are you more of a morning person or a night owl?

LOVE THIS

*This* is the perfect Galentine's Day gift for every gal in your squad 💞

Step aside, Cupid. This year, GL’s got everything you need to shower your squad with *all* the love. Check out (plus enter to win) our swoon-worthy surprises HERE!

FREE STUFF

Win! TBH Kids skincare kit

An FYP-approved skincare routine: The TBH Kids Spot Care Kit comes with a gentle foaming face wash, wipes that nix oil/grime/leftover makeup in one swipe and a lightweight, peptide-packed moisturizer. No filter needed here, bb. Enter to win here!

become a contributor

Fitness

must read

POLL

LOVE THIS

FREE STUFF

Quizzes

connect with us

Subscribe Now

and get our latest issue for FREE!

Fitness

must read

POLL

LOVE THIS

FREE STUFF