It’s always sad to say goodbye to summer but I’m super-psyched that fall’s finally here. The weather is perfect for running, and the farmer’s market is stacked with apples. Does everyone love these autumn crunchers as much as I do...
I sleepwalk almost every night. I never remember it, but my mom tells me about it. Sometimes, I do weird things or even fall. How can I stop? Rest assured, sleepwalking is common—17 percent of kids do it! You’ll likely outgrow...
I can’t remember the last time I ate a steak— I haven’t eaten pork or red meat since high school. I stick to a mainly vegetarian diet. I enjoy fish sometimes and maybe the occasional baked chicken breast. So...
I really want to wear a bra. How can I ask my mom if it’s OK? We know how intimidating it can be to approach your mom about bra shopping, especially if mom still thinks of you as her “little girl.”...
The weekend is the perf time to up the ante on your workout. But who wants to spend all day huffin’ and puffin’? GL’s got four speedy exercises that’ll tone ya all over. Consider this your official weekend workout. Do...
As the temps drop and school gets busy, speedy indoor workouts are an easy way to get in some exercise. GL intern Olivia Arrington checked out Pulse Yoga to see if this DVD was a sure-fire way to shape up...
I’m completely pigeon-toed and hate it. Can I change the way my feet turn? In most cases, the inward curve straightens out as you grow, so says Arnold Ravick, M.D., American Podiatric Medical Association. This is because as your pelvic...
My boobs are not how they should look. I want them to be perfectly round. How can I change them? There are so many kinds of boobs: perkies, droopies, grandés, teenies and lopsies. Hmmm. But there isn’t really a category for perfectly...
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