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HEALTH
Eat Right
Nutritious Breakfast Ideas
Halloween is right around the corner, which means (eek!) piles of candy everywhere ya look. Should ya happen to down too many sweets, start the next day off right with an ultra-nutritious breakfast.
Chef Eda Vesterman MS, who focuses on healthy cooking, recommends sautéing some veggies (we like peppers, onions, mushrooms or tomatoes) and pouring two egg whites over them in the pan. Scramble them up until they’re cooked through, and add salt and pepper. Serve them up with a slice of whole-wheat toast and a bit of salsa. Yum!
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Enter your nature girl era 🌸
The best way to escape the stress of the holidays? Snag our enchanting new Bestie Book Club pick, Greenwild (plus the sequel!) and get inspired to reconnect with Mother Nature. Click HERE to check out the book and read along with us!
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Win! Greenwild
Daisy’s hunt for her missing mom leads her into the Greenwild, a hidden realm bursting with magical plants. But when she learns that someone wants to destroy it, she teams up with her spunky cat and a genius botanist to save the world before everything wilts away. Enter to win here!
