Stop sipping soda for a quick pick-me-up. It’s time to improve those eats so you’ve got enough energy to last the day. Give yourself an energy boost (caffeine-free!) by changing up your diet. Here are our three fave foods to...
I am turning 13 in less than a week, and my hair 'down there' is already really dark, long and curly. It's been like that for about a year or two. Is that weird? Breathe deep, girl – that’s totally normal...
I am 13 and I have my period. I’ve found that my nipples are very tender and sore. When I’m changing and my shirt brushes them, it stings really badly. What’s going on? It’s normal for your breasts to be sore...
Wanna get that tummy toned before Spring Break? We’ve got a do-anywhere ab routine to get your belly ready for bikini season in no time. Try these moves a few times a week, throw in some cardio and you’ll be...
My skin is about ivory to medium, but I have really dark knees, elbows and ankles. It's bothering me because they're totally different colors and I'm too embarrassed to show my arms or legs! My skin is medium but my knees...
It’s great to wanna eat right, but lotsa girls end up taking scary measures to drop a couple of pounds. Here are three common mistakes girls make—and how to avoid these diet disasters. Vegging out (the wrong way) It’s great to...
I’m only 11 now, but I want to get my nose pierced when I’m older. Can a nose piercing be bad for your health? Hey girl! Getting anything pierced on your body can cause health problems, so you need to take some...
Before you chug another Monster, read this. According to WebMD, the amount of caffeine in some energy drinks can be unsafe, causing toxicity in some kids. The makers of energy drinks don’t tell you is that their drink can contain...
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