So you’re tryin’ to get that beach bod, but it’s just too hot to be working out in a clingy tee? Here are sports bras for sistahs of every size that won’t make you self-conscious if ya wanna wear ‘em solo. In...
Your tough-as-nails, can-do attitude makes you a winner on the field, in school and pretty much everywhere else. And a new study says that you can thank one dude for that awesome trait: dear old dad. According to the Wall Street Journal...
Applying sunblock can take up lotsa precious outside time, and it’s tempting to just slap some on, grab your shades, and go. There are a few tricky spots that’ll come back to haunt (or hurt or itch) you later, though. El Sol Isn’t...
Trying to tone up those upper arms to look hot in a tank? Or get a better booty for those lazy days at the beach? This circuit has intervals for quick cardio, leg lifts to keep your booty tight and your thighs toned...
NYC’s mayor is cracking down on the sale of sugary drinks in order to help stop the spread of obesity. His idea is to ban the sale of sweetened beverages that are larger than 16 ounces anywhere but in grocery stores. Right now...
BTS time is almost here, and you can’t stay up every night with your besties in a couple weeks. Sure, there aren't any tests or teachers in the mornings now. But here are seven good reasons why ya still need your...
Everyone gets sick in the winter, right? Mom warns you to wash your hands constantly, to cough into your elbow, to try not to touch door handles. But what about in the summer? You’re safe then, right? Not so fast, chicas. Info from...
Wanna find a way to make your meals healthier? Instead of bugging Mom to go shopping, try taking a turn farming your own food this summer. A small garden will give you fresh fruits and veggies to add to your usual sandwiches or...
Your fave bug has got to be a...
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