It doesn’t matter if you dread P.E. or can’t wait to hit the basketball court—we’ve got five adorable pieces to brighten up any athlete’s workout duds. Toss these picks into you gym bag, babe, and hit the locker room with a smile on...
How many times has your gym teacher or coach screamed in your ear “No pain, no gain”? A lot, I’m sure, to the point where you no longer want to go work out. So you may be surprised to find out that...
Celeb trainer Jennifer Cohen is hookin’ you up with five moves for a better butt and leaner legs. Rock the entire circuit three times at least three days a week, then hello, skinny jeans! Outer Thigh Lifts Lay on your right side with...
When your big bro and his (super hot high school) friends commandeer the living room every Sunday afternoon, you’ve got two choices: You can parade in and out to hunt for snacks and covertly eye the couch candy…or you can be one of...
It seems like everyone gets sick during the first few weeks of school. All those teachers and students are comin’ together after a nice summer of picking up who-knows-what-kindsa germs, so catching a cold is pretty much unavoidable. Or is it? Use these...
You keep tryin’ to get into running, but before you can really get going, your bod stops ya short with a stitch in your side. Don’t worry – if you keep workin’ on your fitness, you’ll stop running into as many stitches. But...
Going back to school means you’re gonna have to start packing lunches again. Yeah, it’s annoying, but it can be much healthier and tastier than the mystery meat that’s bein’ served up in the cafeteria. So here’s how to make an absolutely delish...
Psst! Kathie Dolgin, founder of EnergyUp!, wants to let you in on a little secret: What you eat has far more to do with how your body looks (and how you feel) than working out. Here are six answers to your biggest eat-right...
Your fave bug has got to be a...
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Answer these Q's and we'll tell you how to solve your pesky period problems