Your schedule is crammed. Between lax practice, chores and finals, who has time to work out? You do! Oodles of fitness opps are lurking in that hyper-busy routine of yours. A few minutes here and there add up to a...
I almost never get pimples but last time I did, I put toothpaste on it and left it on for the rest of the night. When I washed it off the next morning, my skin was cracked and it really...
Knowing that you’re gonna feel better when you’re old ain’t always enough to get you in the gym. Here are five benefits you’ll see right this second. Print this list and tape it up as a reminder to eat right and squeeze in...
Sources say yes. According to a congressional study, investigators discovered that when teens asked about the risks of indoor tanning, 90 percent of salons said using a tanning bed did not pose a health risk for fair-skinned girls. But that's...
Lately, I have noticed some sweat "down there" and I am wondering if it is normal. One day I had a whole bunch in my underpants and it smelled really bad, too. Any advice? Before you do anything about this...
There’s been a lot of chatter lately about the ability of certain foods to sharpen your focus and enhance memory, so we decided to check things out for ourselves and learn if this is really true. Here’s what we found: Give your brain...
Want to get more from your jogging workout? Trainer Nicole Clancy dishes head-to-toe technique boosters and burn even more calories and tone up in zero time. Straighten up. Instead of slumping forward as you jog, pinch your shoulder blades together and...
A recent study shows that teens are the most stressed now than they have ever been. What’s more, young adults are more stressed out than any other age grouping. Stress is natural. But letting it overtake your life—and overwhelm your friends—is unhealthy. Here...
What’s your go-to series to reread?
Get fresh-faced soooo fast 🧖♀️
You deserve to show up to your next sunny park picnic/beach photo shoot/poolside hang with major skin confidence. Even if it's, like, less than a week away. Click HERE for our five-day checklist to achieving clear skin (thanks to Zapzyt!).
Win! Luma & Leaf clay mask
Luma & Leaf has lilac extract to shrink pores. Enter to win here!
Choose your favorite famous love interests and we'll tell you which zodiac sign you should date
Which popular fictional heroine are you?
Answer these Q's and we'll tell you how to solve your pesky period problems