The New year comes with tons' of resolutions that we *promise* ourselves we’ll keep. "I am going to eat better", "I will workout more", "I will complete my first 5k"... sound a little too familiar? Yep, we've been there too...
After a month of sweets, here's how to up your healthy-girl game. It's nearly impossible to avoid going overboard on the rich foods between Halloween and New Year's Eve. But let's be honest: all that rich food can leave a...
Whether you ate too much during all those holiday parties and now you need to get back into shape, or you just have seasonal depression from the cold, post-holiday feelings can be a total downer. But lucky for you, there...
Help! I have stretch marks all over my hips and thighs. I’m so embarrassed, I don’t want anyone to see them because I feel like they’re so ugly and nasty. How can I make them go away, and why is...
Somewhere in between the turkey talk and all those tasty santa cookies, you finally feel like you’ve had enough. And if ya just can’t bear to bite another bit of junk food—what you really need is a healthy little...
Whether your mom pulls into Mickey D’s for lunch or your soccer team makes a pit stop at Taco Bell, sometimes fast food is totally unavoidable. Even though these joints are notorious for serving up super-fatty foods, at drive through...
Okay, couch potato, it’s time to shed your lazy girl ways and get pumped for your next sweat sesh. Here are 6 inspirational exercise GIFs… because your horizontal running just doesn’t cut it anymore.
That grueling totally random pain in your leg? It actually has a name: Charley horse. And if you've ever experienced one, you know how much those 5-second stinkers can hurt. But why does it happen in the first place and...
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Get fresh-faced soooo fast 🧖♀️
You deserve to show up to your next sunny park picnic/beach photo shoot/poolside hang with major skin confidence. Even if it's, like, less than a week away. Click HERE for our five-day checklist to achieving clear skin (thanks to Zapzyt!).
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The pads in RedDrop’s period kit are basically perfect. Enter to win here!
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