Fitness

Workouts

must read

HEALTH: Workouts

6 moves to get in shape with your BFF

Buddy up! Working out with a bud boosts the fun factor. Here, trainers and besties Karena Dawn and Katrina Hodgson share a circuit perfect for partners. Link Leg Sit-Ups Sit across from your partner with your legs interlocked (one set...
HEALTH: Workouts

A boot camp-inspired workout to get your butt in shape

Alex Fell and Ruben Belliard, former Marines and founders of Warrior Fitness Boot Camp (warriorfitnessbootcamp.com) in NYC, let us in on a few moves that’ll get you toned all over. They might seem tough at first, but after a while...

HEALTH: Workouts

A red-carpet inspired workout

NikkiFitness shared some of her fave moves for shaping up like the celebs. Perform this circuit three times for a fab, total-body toning workout. Grab a pair of 10 pound weights and get started. Don’t have a 10-lb weight? A...
HEALTH: Workouts

Beyonce's trainer gifts GL readers with an awesome ab workout!

Ever wish you could get abs like a celeb? Now ya can. A-list trainer Marco Borges whipped up this tummy-flattening routine for us. Yay! You’ll need equipment for some of these. Don’t have it? Simply replace that move with...

HEALTH: Workouts

Tone those arms in time for NYE

Wanna get buff over break? Start by adding more arm exercises to your routine. We’ve got your best moves to look amazing in that New Year’s Eve frock. Toss in some cardio and you’ll be set to start 2011 on...
HEALTH: Workouts

Winter wonderland workout

Bundle up, babe. We’ve got a fun workout that’s gonna get you outside and moving around. But you don’t have to have a snow day to make these moves work for ya: every exercise can be done on a plain ol’ day...

HEALTH: Workouts

Flatten your abs without leaving your living room

Hate exercising in the icy weather? We've whipped up an ab-blasting workout you can do in your so-toasty living room. Whether you're snowed in or just don't feel like going out, these moves will help you land fab abs fast. Repeat this...
HEALTH: Workouts

6 moves to get you toned fast

Celeb trainer Ashley Conrad crafts a quick circuit just for GL. Repeat it 2 to 3 times all the way through, 3 days a week. Squat Jumps Start with your feet at hip width. Crouch down and plant your hands on the floor. Kick...

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Heroic victories, death-defying deeds, risky rescues, revenge plots and one super sassy Oracle—talk about a legendary read. Get ready to ~greek out~ over 20 fresh retellings of classic myths from the creators of the hit podcast. Enter to win here!

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Workouts

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