This fall season, get a workout without even knowing it! Some activities that you would do already can be just as fulfilling as a boring workout at the gym or a run by lonesome. After you won't even realize how beneficial they are because...
Say what?! Fartleks, which is Swedish for "speed play," are a no brain way to make your running routine more fun (and toast more cals). Here's how: Heart those hills There's nothing worse than being on a run and seeing a...
If your constant routine of school and homework makes you want to yawn, then you're in need of something to boost you till Thanksgiving break. We're loving uptempo songs with a strong beat to keep you pumped through your workouts...
Nervous around all those big buff dudes and Miss America lookalikes? Going to the gym can be a little intimidating, sure, but there is no need to sweat it! Here’s five ways to make sure you don’t feel out of place. You...
Celeb trainer Jennifer Cohen is hookin’ you up with five moves for a better butt and leaner legs. Rock the entire circuit three times at least three days a week, then hello, skinny jeans! Don’t forget the cardio... 1. Outer Thigh Lifts Lay on...
Wanna combine your love of summertime weather while celebrating Yoga Month? Sign up for a hot yoga class (after checking with your doc and the yoga studio to see if it's OK for teens). Why do yoga in the heat? It makes those...
Word's out that one of our favorite actresses, Reese Witherspoon, was out jogging near her home in Santa Monica on Wednesday when she was hit by a car. Don't worry, she's okay! But it made us wonder, could the same thing happen to...
Hate being in the back of the pack? Here’s how to step up your skills and improve your running game in no time. Never dread another jog again! R.U.N. The only way to get in shape for running is to START running. Even...
What's the superior kind of french fry?
Get fresh-faced soooo fast 🧖♀️
You deserve to show up to your next sunny park picnic/beach photo shoot/poolside hang with major skin confidence. Even if it's, like, less than a week away. Click HERE for our five-day checklist to achieving clear skin (thanks to Zapzyt!).
Win! Luma & Leaf clay mask
Luma & Leaf has lilac extract to shrink pores. Enter to win here!
Which popular fictional heroine are you?
Answer these Q's and we'll tell you how to solve your pesky period problems
Pick the soundtrack for TSITP season three and we'll give you a Taylor Swift song to stream