With your busy schedule, it’s easy to push all that so-called “important” workout prep aside and just get going. But trust us, getting ready the right way will keep you safe and make your gym time way more effective. Make these musts a...
Since the beginning of time (OK, since we can remember), Naked juices, which are made be PepsiCo, have billed themselves as the ultimate all-natural beverage option. Why drink water when you can suck down one of their oh-so-good for you...
We know it takes tons of effort to get yourself up and moving to the gym, so you don’t want to be wasting your time once you’re there. And while you may only be at the gym for an hour or so...
Weight loss can be tough, especially when you’re falling into the trap of loss myths. The most important thing to do when you’re trying to lose weight (and you’ve already talked to your doc about it—this is important!)...
Your goal for this summer is to have a blast, but how can you do that when it seems like you just have no energy left? Between babysitting and camp, you’re constantly moving, and your energy feels like it is being drained from...
When should you start that healthy lifestyle boost you’ve been planning? Now! And we really mean it- summer is stuffed with special ways to get active while having a blast. Here’s why there’s no better time than right now: Warm weather Winter blues can...
Being out in the summer sun can be harsh. And even though you’re constantly lathering on the SPF, it’s sometimes not enough to protect yourself from those powerful rays. What could ruin your vacation more than a sunburn that leaves you bed ridden...
What’s one thing successful people have in common? They know how to get off their butts and get moving, whether that means they’re going on a run or launching a new project today instead of tomorrow. Here are 12 quotes inspiring people have...
Which water sport would you love to try?
Chill out your cycle 💘
Facing chronic cramps, nonstop fatigue or just general menstrual mayhem? Thanks to Pamprin (+ our quiz), relief is right around the corner. Click HERE to start solving your period probs, stat.
Win! Magic Heroez playset
Playmates transports your Heroez to Paris. Ooh la la! Enter to win here!
Which popular fictional heroine are you?
Answer these Q's and we'll tell you how to solve your pesky period problems
Pick the soundtrack for TSITP season three and we'll give you a Taylor Swift song to stream