The Washington Post recently reported that everyone from infants to adolescents should double their daily dose of Vitamin D. The American Academy of Pediatrics is hoping that the increase will prevent osteoporosis and maybe even diabetes and some cancers. Vitamin...
The Washington Post recently reported that health clubs have upped their marketing efforts to kids and young teens. The YMCA is opening teens-only gyms in some places, too. With spinning, yoga classes and teched-out toys targeted to teens (think...
What's the fastest way to down a filling breakfast and still catch the bus? Chowing down a bowl of cereal, hands down. But have you ever thought of what could be behind those deliciously sweet and crunchy bites between milk? We're...
Soda machines are being yanked outta schools all over the country. But the New York Times recently reported that this sugar-zapping trend hasn’t lead to a major decline in soda consumption. The study showed only 4% more students in soda-free...
As teens, you take tonsa tests. Math tests, the SATs, tests to get your driver’s license. But researchers, and ‘rents, are debating dolin’ out another kind of test. The Washington Post reported that there’s been a major increase in the...
You break up with your boyfriend and you immediately dial your BFF, mid-tears. You get into an argument with one of your girls and two seconds later, find yourself over at another BFF’s house, ranting. Hmm…catch on to anything yet? ...
Today marks the seven year anniversary of September 11. It is hard to believe so much time has passed. Many of us remember exactly where we were and what we were doing when the planes hit the Twin Towers, the...
Obesity is obviously a major problem in America. But most teens don’t see the effects (like, say, heart disease) until later in life. But, sadly, that might’ve changed. USA Today reported docs have noticed a scary new teen trend: inactive...
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