coverSUBSCRIBE
Close

Quiz - Take this quiz to decode your period

Maybe your period usually arrives like clockwork, but one month it’s weirdly longer than usual. Or maybe you’re often surprised by your flow—and have no idea how long it’ll last. Or perhaps it seems like your bleeding has started to get heavier...or lighter...or even nonexistent.

These shifts in your cycle may be hinting at something bigger happening beneath the surface. Take our quiz to figure out how to unpuzzle your period—and treat it with what you eat. 

image: @pamprinmaxstrength

1

Your cycle is usually...

2

Your cycle usually lasts...

3

You would describe your average flow as...

4

At the beginning of your period, you experience...

5

How would you rate your pre-period cramps?