Life

Tough Stuff

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LIFE: Tough Stuff

3 steps for cutting toxic people out of your life

Being able to connect with other people is nothing short of fantastic. Whether it's venting about a stressful exam to your best friend, scoring the winning point with your teammates, or laughing over dinner with your mom, it's amazing having...
LIFE: Tough Stuff

It's Mental Illness Awareness Week: Here's how you can help

The start of October means crunch time for figuring out your Halloween costume, but it also means something a little more important. This week is Mental Illness Awareness Week, and, in our busy lives, we usually don’t give enough thought...

LIFE: Tough Stuff

Bullying victims, you'll love these celeb words of wisdom

Many of us have had to deal with bullies. It’s sad, but it's true. The good thing is that you're not alone: Numerous celebrities just like you and me have been (or still are) in the same boat. No matter...
LIFE: Tough Stuff

September is Childhood Cancer Awareness Month

When most people see pink ribbons, they automatically think of breast cancer. Red ribbons? HIV/AIDs. But do you know what gold ribbons stand for? Gold is the color for pediatric cancer, and Pediatric Cancer Awareness Month just so happens to...

LIFE: Tough Stuff

Understanding the spectrum of gender

When you walk through the mall or down the hallways at school, it's likely that you see two types of people: males and females. But some of your classmates probably find that they fall somewhere in the middle of the...
LIFE: Tough Stuff

How to talk to your friends about your mental health

If you’re reading this right now, there’s a good chance you’ve probably struggled with something—anything—in your life. For many teen girls, that struggle comes in the form of mental health (depression, anxiety, ADHD, SAD, etc.). If you struggle with any...

LIFE: Tough Stuff

Scared to share? 4 new ways to let it out

Emotions. Feelings. Whatever you care to call them. It’s just not healthy to keep them bottled up, especially and most importantly the negative ones. Although, frankly, it seems that everyone does. But, why? Well, it, unfortunately, still isn’t all that...
LIFE: Tough Stuff

It's time to stop letting social media impact your self-esteem

We’ve all been there. You’re scrolling through Instagram like normal when you come across a photo of a girl you went to camp with five years ago. She’s vacationing in Jamaica with her family (again), sitting on a beach looking...

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