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Mental health check-in: How are you *actually* doing? We want to hear from you

When someone asks how you're doing, do you answer "fine" even when you're not? Opening up about feeling depressed or anxious isn't easy—but what's worse is keeping negative emotions bottled up inside. If you are struggling with anxiety or depression, consider this a safe place for you to share how it's affecting you while keeping your identity under wraps.

CLICK HERE to take our confidential survey and tell us how you're feeling.

If you want to talk to someone anonymously right now, the Crisis Text Line is totally confidential and free.

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by GL | 7/7/2022
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