My mom told me that mascara has harmful effects on eyelashes. She said that a study was done showing that mascara thins lashes and eventually makes them fall out. Is this true? There’s no reason you can’t wear mascara and...
The key to a long-lasting, satisfying snack: protein. But the store-bought protein bars tend to hide loads of chemicals and sugar, so why not make your own? Here are some easy recipes (no protein powder or oven necessary!) for some...
No gym? No problem! Gym memberships can be expensive and gymtimidation can be real. The answer to your exercise issue is super simple: stairs! They're free and easily accessible—if you don't have a staircase in your house you can use...
For all of you who are trying to be more healthy but are struggling to give up red meat (we don't blame you—juicy burgers are delicious), we've got you covered. The James Beard Foundation has partnered with the Mushroom Council...
Ever make a late-night run to the drugstore for a box of tampons and wonder why they don’t put cramp-busting chocolate, tummy-taming tea, soothing scented oils and blemish busters right next to the pads? They’re *all* equally essential period products...
Does your fitness game need a bit of a boost? Here are five ways to get instantly motivated to move. 1. Create a bomb playlist Create a playlist with all your favorite upbeat songs. You know, those songs that leave you...
We’ve all been there: Settling into bed, closing out the day, looking forward to the peaceful break of a good night’s sleep. And then… nothing happens. You aren’t falling asleep despite your body longing for the sweet release of slumber...
You've probably heard your parents or your older sis talk about Paint and Sip. If you haven't, it's literally exactly what it sounds like painting and sipping cocktails. But here's the thing: you can't exactly participate in the parties if you're...
What's the superior kind of french fry?
Chill out your cycle 💘
Facing chronic cramps, nonstop fatigue or just general menstrual mayhem? Thanks to Pamprin (+ our quiz), relief is right around the corner. Click HERE to start solving your period probs, stat.
Win! Cync lights
These colorful Cync lights match up to your music. Enter to win here!
Which popular fictional heroine are you?
Answer these Q's and we'll tell you how to solve your pesky period problems
Pick the soundtrack for TSITP season three and we'll give you a Taylor Swift song to stream