Fitness

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HEALTH: Your Bod

I have white bumps down there!

When I was changing my pad, I noticed a bunch of little white bumps “down there.” They're freaking me out! What are they? Relax. They're completely harmless. You probably noticed the little glands at the opening of your vagina. On that...
HEALTH: Your Bod

What's the deal with tonsils?

My doctor just told me I need to get my tonsils removed. What are tonsils for anyway? If I don’t need them, why do I have them? Open your mouth and say, “Aahh!” When you’re young, tonsils protect the airway during...

HEALTH: Workouts

DO IT ANYWHERE WORKOUT: Six Moves to Fit!

Celeb trainer Torri Shack (torrishack.com) developed this total body toning routine that can be done anywhere. Start with a five-minute warm-up, like running around the park, doing jumping jacks and toe-touches. “If you can find some benches, do tricep dips,”...
HEALTH: Your Bod

Is hair supposed to be there?

Is it normal to have hair between our breasts and around your belly button? Swimsuit season is here, and I am worried about people staring at me. If you've started sprouting hair in other places, some will likely also crop up...

HEALTH: Your Bod

What's with the hair down there?

Is there a purpose for pubic hair? Are you supposed to shave all the hair that’s down there? Hair “down there” is a totally normal sign of puberty. And, yes, pubic hair has a purpose – it blocks bacteria from getting...
HEALTH: Your Bod

Canker Sores

I get these red sores in my mouth, and they hurt. What are they, and how can I get rid of them? If the sore has a white or gray base with red border, you have a canker sore. Canker sores...

HEALTH: Eat Right

Simple Salad MAKEOVERS!

Is there anything better than a cool, crisp ’n’ crunchy salad on a mega-hot day (well, other than ice cream)? Truth is, this summer staple can go from a healthy entrée to a day's worth of cals faster than you...
HEALTH: Your Bod

What's up with this white stuff?

I have this clear white stuff in my underwear. What is it, and why do I have it every day? Is it supposed to itch or smell? This clear, white stuff is “a very normal part of puberty. It signals the...

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Here's exactly what to wear to your next holiday party... 🎄

Y2K cult fave YMI Girls is back, babe! Click HERE for a sneak peek of their shiny new collection (and to find your dream jeans!).

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Win! Cursed Princess Club Vol. 4

In the fourth enchanting installment of the hit rom-com graphic novel series, Gwendolyn, the youngest of the king's three daughters, throws a dinner party with the help of the dashing Prince Frederick. Despite the fact that Gwen's never quite felt like a *true* princess, could this be her shot at happily ever after? Enter to win here!

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