Ew, I have little bumps on my arms. My guy pal put his arm around me and freaked! Chill. What you probably have is a harmless condition called keratosis pilaris. It looks like little dots that are usually white but...
Are you and your pals always reaching for the same slice of pizza in the caf or are you more the type to try something totally diff like the special of the day? Do you all share the same love...
I grind my teeth in my sleep. It keeps my sister up at night, but I can’t help it. Plus, I wake up with really painful headaches. Why do I grind, and how can I stop doing it? So, you’re a...
When we asked nutritionist Cynthia Pasquella about a fab fall snack, she raved about pomegranates. Keep reading for why you should be pom wonderful, plus three yummy ways to nosh this nutritious fruit. “One of my favorite foods for fall is...
Whether you wanna get in shape for fall sports or just tone up so you can feel even more amazing in your favorite jeans, these six moves will tighten that tush. Celeb trainer Ashley Borden designed this workout to be...
When I’m falling asleep, my body twitches and, sometimes, it wakes me up. My friend says the same thing happens to her. Why? These pre-snooze body movements are called hypnotic jerks. Just as you go to sleep, your heartbeat slows, your...
Those two bumps in your bra can cause ya to have all kindsa questions. Here are a few of your most common probs: Spotted: Red bumps near the nipple. Chances are, this is a Montgomery gland. All women have them on...
These weird marks, lavender in color, have appeared on both sides of my hips. They won’t go away. What gives? You know the phrase “growing pains”? Well, what you have—stretch marks—often occur in teens going through growth spurts. You are...
Which water sport would you love to try?
QUIZ! What belongs on your summer vision board? 💭
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Which popular fictional heroine are you?
Answer these Q's and we'll tell you how to solve your pesky period problems
Pick the soundtrack for TSITP season three and we'll give you a Taylor Swift song to stream