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HEALTH
Your Bod
Why can some skinny girls eat SO much?
Why can some girls eat all they want and never gain a pound?
Those skinny girls who go for seconds at the all-you-can-eat buffet have faster metabolisms (their bodies burn calories at a higher rate). As unfair as it may seem. there’s nothing you can do to get a metabolism upgrade, explains Cynthia Sass, R.D., spokesperson for the American Dietetic Association.
So focus on taking great care of your body. Choose healthful foods most of the time, and splurge only occasionally. And, no need to be a workout queen—just walk, dance or move around for 30 minutes most days.
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