Fitness

Wellness

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HEALTH: Wellness

6 sneaky ways to be a lean machine

The workout time you clock does make a difference, but so does the movement you do (or don’t do) every single minute of the day. Studies have found that overweight people were more prone to sitting, while leaner people were more likely to...
HEALTH: Wellness

Dance party playlist

Want a workout that doesn’t feel like a workout? Crank up the volume and get moving, babe. It’s dance party time! Whether you’re boogieing solo or working up a sweat with your sweeties, this fresh mix of up-beat techno, the season’s candy-coated love...

HEALTH: Wellness

Could Coke cause cancer?

Coke and Pepsi are changing the way they make their signature products. Now before you freak out about your fave bevs tasting different than they always have, the two soda companies assure the public that their drinks will still taste the same. So...
HEALTH: Wellness

Go wild for March Madness

Feel like you’d rather jump through flaming hoops than watch a March Madness game? We gotta say, babe, sometimes we’re totally on your side. That’s why we’ve come up with three easy-peasy and way fun ideas to help you go crazy for the...

HEALTH: Wellness

Coming to a caf near you: pink slime school lunch

Thought your school lunch was borderline yucky before? Just wait until pink slime hits the line. Even though both McDonald’s and Taco Bell have banned it from their franchises (and the U.K. has outlawed it all together), the USDA has decided to serve...
HEALTH: Wellness

Say Om and win big!

Freshen up your gear for spring with this eco-friendly yoga mat that’s 100 percent biodegradable and recylcable. Gaiam’s gifting five lucky readers with this Om essential that retails for $40 on gaiam.com. Wanna win big? CLICK HERE to enter. Contest ends...

HEALTH: Wellness

Go Greek!

Ben & Jerry’s is notorious. They’re the perfect indulgence, whether you’re celebrating a BFF’s stellar soccer goal or going through a breakup. But healthy? That’s something we all know B&J is not. Until now. The ice cream kings of Phish Food fame have...
HEALTH: Wellness

Nix spring try-out jitters

Spring try-outs are comin’ up fast—and you’re freaking out! Get ready to get your game on with a few quick tips from Girls Gone Sporty founder Laura Williams. Buh-bye, butterflies! Be proud! Laura says that even though it might not work out the way...

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The best low-maintenance hacks for happy skin 🌤️

At the top of our skin's wish list this year is skincare that's 1) ultra-effective and 2) unbelievably easy to use. Enter the ultimate combo: PanOxyl's new Blemish Aftercare Brightening Patches and Acne Banishing Body Spray. Click HERE to peep all the GL-approved products...

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Win! TBH Kids self-care kit

TBH Kids Body Refresh Kit makes staying fresh simple, with aloe-infused wipes and B.O.-busting deodorant you can stash in your car/tote/ski locker. Enter to win here!

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Wellness

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