Spring is just around the corner, which also means that daylight savings time is almost here. Moving things forward an hour (and losing an hour of sleep, ugh) might seem like a small change, but it can still be super...
Getting a cold is inevitable, especially during fall. That doesn't make the following week of a sniffly nose, an incredibly sore throat and the overwhelming need to take a nap any easier. Read on for our best tips on feeling...
Let's face it— everyday life can get kinda overwhelming. You have TikToks to watch, Snapchats to send, classes to go to, friends to spend time with and homework to finish. Between busy school schedules and extracurriculars, feelings of stress or...
Can't fall asleep at night? We've all been there. Those restless nights are tough, especially since getting a good night's sleep is crucial to both physical and mental health. If you struggle with winding down, check out these 7 ways...
Ahhh, home sweet home. There's nothing quite like arriving back after a much-needed vacation. Your bags are stuffed with souvenirs, your camera roll is filled with the amaze memories you made and things couldn't possibly be better... ...until you remember how...
For many athletes, the upcoming fall season means the return to both school and sports. With busy class schedules, extracurriculars and daily practices just around the corner, it's easy to become overwhelmed. If you're transitioning from the off-season to regular...
The morning after a sleepover can leave you feeling blah. That lack of sleep (coupled with tons of treats) can totally throw off your day. If you're feeling the post-sleepover rut, there's no need to worry! We've got the ultimate...
We've *all* heard that spending too much time online can be detrimental to our mental health. And, to an extent, that's true. But did you know that using your phone positively can be a total gamechanger? By swapping out the...
When you hit the thrift store, which section is your first stop?
☀️ The summer of self-discovery ☀️
Click here for your solo summer survival guide (plus tips on staying in touch with your long-distance besties!), inspired by our latest read, Running on Empty by Jill Williamson.
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Pick the soundtrack for TSITP season three and we'll give you a Taylor Swift song to stream
Answer these Q's and we'll tell you how to solve your pesky period problems
Tell us your pop culture opinions and we'll tell you which mani fits your vibe