The answer, it seems, is yes. That might not surprise you, especially if you’ve already noticed it in yourself. You might feel much stronger mentally after you finish a tough running workout, or you might develop a tension headache when...
We use our eyes for practically everything, from doing homework to scoring goals. You’re stuck with one pair for the rest of your life, so it’s super important to protect them throughout the years. Read on for some easy tips...
Failure is one of lifes hardest lessons. You wanted it—that dream, that goal, that test score—so badly...but things did not work out in your favor. It might seem painful now, but one day you will learn it had to happen...
Hey there, busybee. Is your heavy workload causing you stress? Even though it might seem common, stress can take a serious toll on your body. Low energy, headaches, tense muscles and an upset stomach are *all* side effects of stress...
Take note from fellow powerhouse girl Hailee Steinfeld and "love yourself" this Valentine's Day. You don't need to have a BF to make it a great one. We're *always* up for a li'l TLC. So for this special day, go...
Flu season is among us and this year it's been *super* harsh. With upwards of 50 deaths, many people are panicking about how to protect themselves from getting sick. Before your anxiety goes into overdrive read these facts about the...
We’re so over the six-pack obsession and #noexcuses mantra. That’s why we’re picking up what this year is putting down—a shift toward holistic health, aka a focus on your mind, body and soul (think: blissed out over burned out, all...
Is everyone sniffling and sneezing up a storm around you? From a whopper of a flu season to the standard winter cold, people are falling ill all over the place. But not you! Here’s how to avoid getting sick this...
Which water sport would you love to try?
Slay first period to the final bell đź’„
School's almost back in session, but there's still time for a total glow-up before day one. CLICK HERE for your back-to-school beauty checklist (aka everything you need to hit the hallways with a fresh and fab look).
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Every day = a good skin day with Avatara’s cleanser. Enter to win here!
Pick the soundtrack for TSITP season three and we'll give you a Taylor Swift song to stream
Answer these Q's and we'll tell you how to solve your pesky period problems
Tell us your pop culture opinions and we'll tell you which mani fits your vibe