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HEALTH

Wellness

5 things to pack for your vacay workout

Can’t survive vacay without your regular sweat sesh? We’ve searched around for way-packable gear that won’t take up precious cargo space.  

 

Run on

You can run anywhere: On the beach, in the hotel gym, even the motel stairs! Just remember to bring a comfortable pair of sneaks everywhere you go this summer. That way, when your parents decide that it’s time for a nature walk, you’re prepared. This pair is so lightweight they practically roll up in your duffel.

Climacool Open Mesh Shoes, $75, shopadidas.com

Skip the mat
These super cool yoga gloves and socks will allow you to do your routine anywhere! No need to pack a whole yoga mat. Just grab these and it’s ready, set, yoga. 

Super Grippy Yoga Gloves, $10, gaiam.com

No Slip Yoga Socks (2 Pair), $20, gaiam.com
 

Quench your thirst

These Swiss-made Sigg bottles are famous for keeping your water cold and they come in a zillion fun colors and styles.  Perfect to take along on a morning hike (and will also keep you hydrated on the long car ride there).

Bouquet Burst, $22, mysigg.com
Wear it out

Roll it up and run out the door! You’ll be glad you didn’t forget this comfy workout shirt. You can wear it trekking in the Grand Canyon or running on the beach. Plus, doubles as a cute and sporty bikini cove-up. Sweet!

Women's UA Charged Cotton Scoop Tank Top, $20, underarmour.com
Go solo
It’s always good to get in a little muscle-building exercises. You can do these anywhere, even a hotel room. Little 5-pound weights won’t break your back when added to your luggage. (Psst—one weight is all you really need—just switch arms!) 

6-Piece Dumbbell Set Value Bundle, $30, walmart.com

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by Jessica Wiggs | 2/1/2016
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