Tag

health

must read

FITNESS: Workouts

How to survive the dreaded gym class mile run

That day you've been dreading has finally come: the day you run the timed mile in P.E. class. For those girls who aren't ecstatic about all things physical activity, mile day often feels like a miserable one. While we can't...
LIFE: Dear Carol

"Dear Carol, I'm flat chested what can I do?"

Dear Carol, I’m 14 and have (relatively) nothing on my chest. I also haven’t started my period. This is confusing and embarrassing for me because my sister has double D-cup breasts and started her period in sixth grade. Also, all my...

FITNESS: Wellness

Can't fall asleep? Try this step-by-step solution

We all can relate to those sleepless nights—the ones spent rolling around in our beds for hours just hoping that we’ll fall asleep eventually. Once or twice is acceptable, but multiple times a week? That’s no fun at all. Especially...
LIFE: Tough Stuff

I am not lazy: How one GL girl deals with her ADD

From the time I was six years old, my teachers had all been saying the same thing: “She’s so smart, but she doesn’t try.” Every single progress report, parent-teacher conference and year-end evaluation was the same. I could practically predict...

FITNESS: Workouts

The crunch-free core: Get fit without a single sit-up

Let's be real here: No one likes doing sit-ups. The good news? You don't p to do them to get fit and healthy! Check out our four fave no-crunch core moves below. Elbow Plank While this type of plank is harder than...
FITNESS: Eat Right

Creative ways to eat more fruit that you hadn't thought of

We all know that fruits are important parts of healthy diets—filled with natural antioxidants, tons of vitamins and potassium, they help your body to work at its very best. Sometimes, however, it's hard to find new ways to enjoy fruit...

FITNESS: Wellness

20 ways to make yourself happier right now

Believe it or not, the key to your happiness is in your own hands. All you’ve gotta do is switch your state of mind. And to help you do that, GL editors teamed up with GL readers to come up...
FITNESS: Wellness

8 steps to conquer your holiday stress

It’s the most wonderful time of year, yet sometimes it can be a struggle to keep a smile on your face. The stress of the holidays can have a negative impact on your mental health and it’s totally understandable (we've...

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Which is your fave spring accessory?

Sunglasses
Floppy hat
Ankle bracelet
Belt bags
Head scarves

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Introducing GL's first-ever Beauty Awards! From smooth skin to silky spirals and tousled tresses, this season is all about hitting refresh on your beauty routine. And to help you prep for your *prettiest* spring yet, we've rounded up some of our fave finds right HERE.

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APRIL BEAUTY GIVEAWAYS
Featured Freebie

CHI Rose Hip Dry Shampoo adds texture while protecting color.
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