Fitness

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FITNESS: Wellness

What to know about aloe vera

Aloe Vera, commonly known as the *wonder* plant, has many benefits which include treating sunburns and stimulating hair growth. Aloe is a very affordable plant in which you should consider incorporating into your daily lifestyle and here's why. 1. Treats sunburns You...
FITNESS: Your Bod

"Why are you bringing a purse to the bathroom?" and other such mishaps

There are few things more universal than getting your period. And with it comes a huge wealth of stories. If you, like me, were the first one of your friends to get it and paved the way, or if you...

FITNESS: Your Bod

Does eating chocolate really help period cramps?

When you're on your period, it seems like the one thing you *always* crave is chocolate (believe me, we've all been there). We all know how fun it is to indulge in something sweet, but we wanted to investigate another...
FITNESS: Wellness

Why you should devote some time to doing absolutely nothing

via GIPHY As we've covered before, taking a break from it all can be a big boost for your mental and physical health. Just like your body needs sleep, your mind needs a break from the constant info hurtling towards you...

FITNESS: Workouts

You're *not* going to want to miss out on this workout vid

What better time to get your workout on than during the quarantine? With this quick video, you can stay healthy, get active, and feel amazing! Chloe Ting's workouts are based on a full body burn. She also has videos that...
FITNESS: Eat Right

5 fun froyo recipes for hot summer days

via GIPHY Unsurprisingly, Ice cream isn't the healthiest frosty treat. Frozen yogurt is low-fat and typically lower-cal than ice cream, though it has a comparable amount of sugar. If you're using it as an alternative to ice cream, the best thing...

FITNESS: Your Bod

How I learned to love my small chest

image: @minding_my.mind If you asked my mom what I stressed about the most in middle school, she wouldn't say my grades or crushes or friend drama—though, trust me, I stressed plenty about those things, too—she would probably say that I was...
FITNESS: Your Bod

What to do about body acne

Sometimes, acne isn't just limited to your face—it can develop in other places on your body, like on your back or chest. While this may be an inconvenience for some people, body acne is totally normal, and is caused by...

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✨💕WIN! The books we're crushing on rn 💕✨

Psst: We've got a lil' Valentine to give you. If you're on the hunt for your next super sweet read, check out the books that stole our hearts HERE (plus, you can enter to win them all!).

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WIN! Fairies—what's not to love?

This whimsical picture book full of folklore and art takes readers to a land of *amazing* fairies and their journey through the world of evils and ill wills. Enter to win here!

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