Fitness

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FITNESS: Eat Right

Do this one thing to be healthier in a week

We’ve all seen meal prepping vlogs on YouTube and it totally makes sense to do them if you’ve got a busy school schedule. It's supposed to be the new best way to eat healthy and work on portion control...but is...
FITNESS: Wellness

These are the most positive Insta accounts you should follow

So you just can't bring yourself to do a social media detox? That's okay! Even if giving up your phone is impossible (or feels like it, at least), there are things you can do to make your tech time better...

FITNESS: Your Bod

Follow these tips to *never* be insecure at the gym again

You think Zumba classes look pretty fun and you totally love the idea of exercising and having a healthy lifestyle. The problem? Everyone at the gym (or in P.E. at school) looks super fit and athletic...and you feel a little...
FITNESS: Eat Right

3 sweet potato recipes to satisfy your French fry craving

Every so often, we all crave those greasy salty fries from our favorite fast food place (they're just *so* good!). And fortunately, eating healthy doesn't mean giving up those delicious treats. Here are three sweet potato fry recipes that will...

FITNESS: Your Bod

Why am I still seeing roots after I shave?

Whenever I shave my legs, I can always see the roots right afterward. My legs are smooth and all, but I hate the way it looks. What can I do? Unfortunately, shaving won't nix your hair's roots. Getting as close a...
FITNESS: Wellness

Steps to wake up earlier (and not be so tired)

Few things in life are more fun than summer nights spent with your besties. You stay up late, make crazy cool memories and sleep the days away to make sure you’re still wide awake when 3 a.m. rolls around. If...

FITNESS: Your Bod

The scary side effects of *too* much caffeine

Everyone that is *obsessed* with chocolate, coffee or energy drinks loves the boost—but that instant energizer might be causing some harm, too, if you're having too much of it. Having a dessert or a couple cups of coffee a day...
FITNESS: Eat Right

Healthy lunch ideas for the first day of school

The lunches you buy at the caf tend to be either boring, not so healthy or just tasteless. Fab up your mid-day meal this year by packing your own lunch with these simple but super tasty recipes. Bonus: They're good...

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