It's October and while that may flash images of crimson foliage and orange pumpkins, we're warming up to a different red tint: pink. We heart this girly color year-round, but this month is all about raising awareness for breast cancer. Taking a...
Women’s boxing will be making its Olympic debut in the 2012 Games, and Marlen Esparza, 22, has a fighting chance to make the squad. Here’s more about the heavy-hitting lightweight. She’s a comeback kid. Marlen got in the ring at age 11, which...
Yoga Month might be coming to an end, but it's never too late to sign yourself up for a tranquil workout. For those of you who were too timid to try it out in September, we sought wisdom from Charm...
We knew Nina Dobrev was a health nut (she ordered oatmeal at our cover shoot last year!). But now we’re finding out she’s a fitness buff, too. Keep reading to hear how she staves off stress—and the awesome new project...
You tried grasping onto summer long enough, but there's no denying it now: the air is cooler and the trees are just starting to show off their new hues. Yup, it's officially fall. Well, starting tomorrow, anyway. And though the leaf-changing isn't in full-swing...
Fright Night Lights? More like Dayglo brights on the daily. Sure, fluorescents have been the It hues for a while, but we’re beyond thrilled that they’ve splashed onto our gym gear. Here are just a few of our faves. Sure, no one but...
I have cheerleading tryouts for high school soon. The only problem is I¹m incredibly intimidated by the older girls. I also have anxiety when it comes to tryouts, do you have any suggestions to "keep my cool"? Hey, girlie! Here’s the deal: Everything...
Acing tryouts and impressing Coach isn’t just about your hard-earned skills and natural talent. Make sure to show off your cooperative and collaborative side, too. We’ve got 5 ways to be a great team player, no matter what team you’re on! 1. Never complain...
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