According to The Week magazine, teens gotta learn to ditch demanding diets to successfully shape up. They reported that a study at the University of Minnesota showed that parents naggin' their teens to lay off the sweets may actually do...
According to a recent article by the New York Times, kids are ditchin’ the cookies and sodas and picking up bananas and yogurt instead for that must-have mid-day munch. Today’s generation (aka you fab chicks!) is doing a top-notch job...
Ahh, summer! Time for tank tops and flip-flops right? Wrong! According to an article from USA Today, constantly sportin’ flip-flops is a no-no for healthy feet. A recent study showed that strolling everywhere in your flips is sure to throw...
After years of totin’ a water bottle with ya 24/7, you can finally stop trying to chug 8 glasses of H20 a day. CNN.com reported a study that shows you prolly get most of the water you need just from...
It seems like we're always hearin' stuff about obesity in the U.S., right? Well, that may be about to change. According to The New York Times, the once-growing rate of childhood obesity rates may have come to a standstill. Great...
Nytimes.com recently reported that getting active as young as age 12 can help prevent breast cancer when you’re older. In a study found in the Journal of the National Cancer Institute showed that women who were physically active as teens (specifically...
Cnn.com reported docs in Ohio are coming up with a creative solution to get teens to remember their meds. Studies have suggested that only half of teens properly follow their treatment schedules, even for serious conditions! Teens with asthma get the...
We know that tons of you GL gals out there are amazing gymnasts, but check this out: gymnastics has the same clinical amount of catastrophic injuries as ice hockey! The magazine The Week reported lotsa people don’t consider gymnastics as...
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