GL: What do you do to stay in such great shape? Olesya: I stay in shape by working out daily and not eating junk food. My workout routine is running sprints on the treadmill for 30 min then doing free...
Ever dream of shooting hoops with an NBA All-Star? For 16-year-old Jasmine Warfield, this dream became a reality. GL recently talked to the Athlete’s Foot “In My Shoes” contest winner to find out what it’s like to hang...
You know not to eat junky breakfasts, vats of fries and sugary snacks. But straight-to-your-thighs food has a way of sneaking into your everyday life. So, outsmart it before it attacks. No more extra poundage! So you wake up, spring into...
I’ll be the first to admit, I’m not the biggest fan of workout DVDs. Aside from my Dance! Workout with Barbie video I religiously did back when I was 7, nothing has really caught my eye…that is until now. Belly Dance...
GL: How do you stay in tippy-top shape? Jennette: Staying fit is something very important to me. When I was very young, my mom was diagnosed with breast cancer. Thank goodness she is okay now, but ever since then, she...
Five cool ways to reenergize this winter! Sooner or later, the holidays will be over, the ball will have dropped in Times Square, and the world will go on spinning. And now all you have to look forward to are cold...
Three, four cha cha cha! You love “Dancing With the Stars.” But have you ever thought about learning the crazy cool dances you see on the show? My roommate and I recently completed a beginner’s ballroom dancing class at our school’s fitness...
Turkey, stuffing, apple pie? Oh my! Wondering how to survive the holiday food fest and still be healthy? GL’s got some fab tips to enjoy those holiday dinners guilt-free! EAT BEFORE YOU GO Sure, it may sound like cheating...
Get in, girl, we're going on an ice cream run! In your opinion, which is superior?
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