My feet are itchy and red, especially my toes. They are cracked and gross. What is it? Sounds like you have a nasty case of “creeping crud,” otherwise known as athlete’s foot. Dermatologist Dr. David Herschthal says, “It’s a...
Confession: I want to be the girl who pedals to the farmer’s market (in a cute skirt, natch!) to buy fresh-cut flowers for my Nana. But in reality, I’m more the kind of girl who’s like, OMG! I need a...
Is it best to sleep on two pillows or one? And on my back, side or stomach? There’s no wrong way to get your zzz’s. However you sleep best, stick with it, explains Dr. David Gozal, director of the Pediatric...
When I got to high school, I stopped buying school lunches. I packed everyday to avoid eating that gross, greasy cafeteria food. Instead of scarfing down school pizza and ice cream, switch it up for a healthy home-packed meal. Lotsa Pasta One...
I have to get my tonsils taken out, and I'm totally scared. My mom says it will hurt for about a week after the surgery. I don’t want to miss school and soccer practice. Can you help put my mind...
“Cramps are very common and sometimes run in families,” says Dr. Tom Sullivan, pediatrician and spokesperson for the American Academy of Pediatrics. “Cramps can be associated with exercise or heat, but most often there doesn’t seem to be any real...
There’s no way around it—breakfast really is the most important meal of the day. We’ve found the right meals to fuel your morning (no matter what you’ve got planned!) so you can get a great jump-start. Peace out, Pop-Tarts. You have...
I’m 11 and want to get contacts. My mom says I’m too young. She thinks contacts will ruin my eyes. Is this true? Your mom has the final say, but “most kids start wearing them around age 11 or 12,” says...
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