Fitness

Your Bod

must read

HEALTH: Your Bod

The top 3 reasons to wear sunscreen *every* day

Lathering on sunscreen is more important than you think, and it's not *just* for summer. The sun's UVA and UVB rays can damage your skin all year, whether or not you're feeling the summer heat. In fact, your skin can...
HEALTH: Your Bod

Bad body image day? Try one of these easy pick-me-ups

Some days, even if you're the most confident girl, your self-esteem just ends up in the gutter. Whether it’s because of personal insecurities, bullying that you’ve endured in the past or just being plain old tired and grumpy, it’s not...

HEALTH: Your Bod

The scary side effect of social media on your body image

Whether we like it or not, social media is a *huge* part of our lives. Some people are more involved with it than others, but it's basically impossible to escape it and it's all too easy to get lost in...
HEALTH: Your Bod

Dying to be thin: One girl's struggle with anorexia

GL is proud to be a partner of National Eating Disorder Awareness Week (February 26 - March 4). Below, brave girl Jennifer shares with us the devastation of struggling with anorexia. My life seemed pretty perfect...until I was 7, that...

HEALTH: Your Bod

The pros (and cons!) of being short

Like everything in life, being short (aka fun size) has its perks and its problems. But whether or not you like it, you are stuck with your height once you stop growing around the age of 16 or 17, so...
HEALTH: Your Bod

*Always* be prepared with this DIY emergency period kit

Unfortunately, most of us have found ourselves in the middle of a period emergency and while asking a friend for a pad or tampon is fine, sometimes, you get caught alone with absolutely *nothing* to save you. Eek. That's exactly...

HEALTH: Your Bod

Zendaya reminds us why body shaming is *not* cool

Even in a world where the curvy girl is being celebrated more than ever (thanks Kim, Khloe, and Demi!), body shaming is still a prevalent issue. Women and men are facing ridicule from their peers and family regarding their weight...
HEALTH: Your Bod

Find the *perfect* sports bra for your shape

Every girl’s bod is different, especially when it comes to your breasts. Some have large cup sizes, some have small cup sizes and others have something in between. The same thing is true for sports bras—a bra that would work...

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WIN! Presenting the perf gifts for your Holiday Wish List ✨

Consider shopping sleighed with this fab pile of prezzies. CLICK HERE for all our fave finds of the season and enter for a chance to win every gorg gift!

FREE STUFF

Win! V Coterie bracelet

V Coterie bling is a shiny reminder of self-love. Enter to win here!

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