HEALTH

 

What you’ll need: 

Minty Watermelon Water

• 4 cups of watermelon, cut into ½ inch cubes
• 6 sprigs of mint, lightly crushed
• 2 quarts of still water

Raspberry-Orange Water

• 1 orange, thinly sliced
• 1 pint raspberries, lightly crushed
• 2 quarts of still water

Rosemary-Grapefruit Water

• 1 grapefruit, thinly sliced
• 6 sprigs of rosemary
• 2 quarts of still water

Blueberry-Lemon-Mint Water

• 1 lemon, thinly sliced
• 6 sprigs of mint, lightly crushed
• a generous handful of blueberries
• 2 quarts of still water

Melon Madness Water

• 1 cup cantaloupe, cut into ½ inch cubes
• 1 cup watermelon, cut into ½ inch cubes
• 1 cup honeydew, cut into ½ inch cubes
• 2 quarts of still water

What you’ll do: 

1. Place all ingredients into a pitcher and refrigerate for 2-4 hours to let the ingredients infuse with the water.

2. Stir well. Strain the water, discarding solid bits. 

3. To serve, garnish with fresh fruit and/or sprigs. The water will keep refrigerated for up to 2 days. 

Photo credit: foodnetwork.com

How do you upgrade your water? Which recipe sounds good? Let us know below!  

by Kelly Myslinski | 2/1/2016