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HEALTH
Wellness
Get motivated with workout tunes from warm-up to cool-down
Pre-workout pump-up
Prep your brain for a great workout with these happy hits:
“22” - Taylor Swift
“Catch My Breath” - Kelly Clarkson
“Live Your Life” - T.I. feat. Rihanna
“Superbass” - Nicki Minaj
Jogging jams
For jogs and runs, you’ll need upbeat, fast-paced tunes that keep you moving:
“I Found You” - The Wanted
“Hot ‘N’ Cold” - Katy Perry
“Call Me Maybe” - Carly Rae Jepsen
“Slow Down” - Selena Gomez
Ab-busting beats
Here’s a few songs with good beats to give your crunches and leg lifts some rhythm:
“We Can’t Stop” - Miley Cyrus
“Stereo Hearts” - Gym Class Heroes feat. Adam Levine
“Rock Me” - One Direction
“Ready Or Not” - Bridgit Mendler
Cool down tunes
Chill out post-workout with these calming tracks:
“Cups” - Anna Kendrick
“Mirrors” - Justin Timberlake
“Carry On” – Fun.
“Stay” - Rihanna
Which tracks are on your playlist? Tell us in the comments, cuties!
POSTED IN perfect playlists, workout songs, mind/motivation, running workout
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