HEALTH
Wellness
13 things your school could do to help ya stress less
Puppy therapy! An Illinois high school is trying it now.
Recess
And nap time, while we’re at it
A fun gym class. Bring back all those silly games we played in elementary school, please!
And the option to do yoga or meditation during gym, too
Five minutes of chill-out time at the end of every period
Play music during passing time
And extend passing time by a minute so you aren’t rushing from one end of the building to the other
Make one night a week homework-free
Change the Firefox or Internet Explorer homepage on school computers to We Heart It
Put comfy chairs in the library--and stop yelling if ya doze off for a few
Push back school start times so you can get more sleep
Ask teachers to give students a few free homework passes each semester, for use when you are really overwhelmed
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POSTED IN stress busters, dealing with anxiety