Wanna spare your teeth? Some dentists are giving kids moolah for their candy this year. A dentist in Chicago said he’d give teens one dollar for every pound of candy they gave him. In turn, he’s gonna send the treats...
Autumn’s here and that means yummy fruits and veggies are cropping up all over. Not sure how to make the most outta the bounty? GL’s got a few tips for incorporating the season’s best into every meal. Pumpkin Patch Oatmeal Oatmeal is...
Whether you’re cheering your for your team on Friday night or watching your fave pros toss around the pigskin on Sunday afternoon, we’ve got quick tricks to help you make smart snack decisions. We chatted with Dr. Wayne Andersen author...
Calling all athletes! Experts recently found that adding beetroot juice to your diet could improve your performance and give you that extra boost during training and practice. Um, whoa. Researchers discovered that the juice allowed these athletes to exercise using...
It’s National School Lunch Week, which means kids around the country are taking a second look at the foods piled high on their plates. Whether you reach for pizza daily or are noshing on skimpy salads, take some time to...
Considering going green? Whether you can’t imagine noshing on cute animals, wanna slash your impact on the Earth or eat in a more heart-healthy way, GL’s got the dirt on doing it right. Plan Like a Pro When you go veggie...
October is my favorite month of the year (and not just because it’s my birthday month). Apples are at their best, pumpkins are sitting on everyone’s front porch and the weather is unbelievably perfect for running in the park. Dreamy. ...
Halloween is right around the corner and everywhere ya look there’s tonsa candy. What’s a girl to do? We’ve got the deets on which treats are sweet on your bod and which are anything but. Keep reading to make your Halloween healthier. ...
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☀️ The summer of self-discovery ☀️
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