Long day ahead of you packed with late night studying? It's easy to turn to sugary sodas, coffee, or even the oh-so-terrible energy drinks. All these options, however, are major no-no's, filled with chemicals and sugars that do more harm...
We know, we know: the new school year is right around the corner and you're trying to get (or stay) in shape. But did you know that food is a major make-or-break deal when it comes down to what makes...
One of our fave things to do on the weekend? Find a roadside market and score some amazing produce to whip into easy recipes for sleepovers, the fam or just us. Here’s what we’re craving now... Corn Everyone loves corn on...
Everyone knows salads are an awesome way to eat right but after a while, nothing but grilled chicken and green takes its toll. Here are five new combos that’ll give a fresh and tasty twist on your everyday salad.
(Photo credit: I Heart Daily) It's summer, ladies. The last thing you want to do is spend all your time in a hot kitchen—what you need are quick and light foods. This fast and easy spring roll recipe is perfect...
The winter of 2011, I became allergic to, well, just about everything. Well, not everything, but it sure felt like it. Foods I had eaten for years suddenly felt like poison to my body. My weekly sushi meals suddenly became a death...
If you are looking for a lunch replacement that’s not only healthy but will boost your energy during the day (and tastes good), then you gotta try these banana energy cookies. Next time you are making rounds at the grocery...
It’s summer, and that means one thing: it’s hot hot hot! So, when your sweet tooth starts to kick in and you need to cool down, how about indulging in some seriously mouth-watering (and good for you) frozen treats? From...
Which water sport would you love to try?
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Answer these Q's and we'll tell you how to solve your pesky period problems
Pick the soundtrack for TSITP season three and we'll give you a Taylor Swift song to stream