Fitness

Your Bod

FITNESS: Your Bod

So...you gained weight. Here’s how to move forward

So...you've gained weight. Maybe your clothes have been fitting differently, maybe you are slightly less confident when taking photos or maybe you haven't even noticed. But as soon as you get on a scale and have to look at the...
FITNESS: Your Bod

Decode your period with this guide to That Time Of The Month

YOUR MONTHLY MENSTRUATION CAN TELL YOU A LOT ABOUT YOUR HEALTH. READY TO CRACK THE CODE? Maybe your period usually arrives like clockwork, but one month it’s weirdly longer than usual. Or maybe you’re often surprised by your flow—and have no...

FITNESS: Your Bod

Is TikTok actually a safe place to learn about sex?

Raise your hand if you've spent hours in quarantine spiraling down TikTok holes way past your bedtime. Keep it raised if you've tried out a viral recipe (whipped coffee, anyone?) or a complicated dance involving your entire family. Now, lower...
FITNESS: Your Bod

Is it normal to have hair above my lip? Why it’s OK—and what to do about it

Let's set things straight: facial hair on guys and girls is completely normal. Yes, this includes hair on your upper lip—and it's OK! Most people have facial hair above their lip—sometimes it's peach fuzz and sometimes it's darker. No matter the...

FITNESS: Your Bod

Period problems *every* girl can relate to

Ugh, periods. Annoying, inconvenient and honestly, one of the banes of female existence. But we all gotta deal with 'em. From cramps to leaks to bloating, there are definitely some period struggles that we can all relate to. Bleeding through your...
FITNESS: Your Bod

10 questions every girl has asked about her body

image: @sweetspotlabs It can be majorly frustrating when your body's changing and you don't know what to do about it. But we're sure that *every* girl has been there and asked all of these same questions at least once in her...

FITNESS: Your Bod

How to shave your underarms the right way

Hair removal is never a super enjoyable activity, but shaving your underarms can be a whole new level of frustrating. It's tough to get the perfect angle for your razor, and it's so easy to accidentally nick yourself. Not to...
FITNESS: Your Bod

Should I shave my body hair?

There are a lot of opinions around the question of if you should shave your body hair. GL is here to set the record straight: it is completely your choice! Don't let societal expectations, friends, boys or anyone else tell you...