Fitness

Your Bod

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FITNESS: Your Bod

The ultimate guide to *every* type of bra

So...you need a bra. Or you already wear a bra, but you're looking to branch out. But here's the dilemma: The bra section of stores, whether online or in-person, can be *overwhelming*. There are seemingly a million different types of...
FITNESS: Your Bod

What's the deal with "the pouch"?

CONTENT WARNING: This piece discusses negative body image, eating disorders and body dysmorphia, which may be distressing for some readers. The pouch refers to the pouch-like fat almost all women have on their lower tummies—underneath your button button, resting on your...

FITNESS: Your Bod

5 habits that are making your period even worse

Menstruation is always a hassle. Between bleeding, cramps and the roller coaster of emotions you may face, it's easily the hardest week of the month. However, you may be unconsciously making your period even worse by subscribing to these habits...
FITNESS: Your Bod

How to shave when you have sensitive skin

Okay for real, we all know the struggle of getting razor bumps right after shaving—or the burning feeling after using harshly scented shaving cream. There is so much info out there about the perfect shaving routine for their sensitive skin...

FITNESS: Your Bod

How to show yourself some love on your period

From cramps to headaches to random mood swings, it's no secret that periods can be a real buzzkill. The good news? With a little TLC, that time of the month can become a little less awful. Ofc, self-care is always...
FITNESS: Your Bod

What you *need* to know about period underwear

Period underwear is the best sustainable menstrual product you've never heard of. Though it might sound kind of weird, it's actually a clean alternative to pads that don't leave you feeling (or smelling) gross. Here are the answers to your...

FITNESS: Your Bod

Everything you need to know about menstrual cups

Let's face it: menstrual cups can be straight-up confusing. Before I bought my first one, I had so many burning questions and concerns. How do I clean it? Where can I buy the best one? Are they hygienic? As a...
FITNESS: Your Bod

Does the sun *actually* damage my skin?

If you're looking for a quick answer then you're in the right place: Yes, the sun *actually* damages your skin. If you're like me, I'm a sucker for the summer sun (and I'd say most people are too!). Laying out on the...

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QUIZ! We found your next summer must-read

Heartstopping romances or fast-paced fantasies? CLICK HERE to discover your reading vibe *and* the books you need to read this sunny szn.

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THE CELESTIAL STRUGGLE IS REAL

Some people dream about happily ever after. For 17-year-old Grace, the “after” that defines her story is the afterlife. Follow the hilarious, yet heartwarming story of this teenage guardian angel as she navigates her very first earthly assignment. Enter to win here!

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