We've *all* heard that spending too much time online can be detrimental to our mental health. And, to an extent, that's true. But did you know that using your phone positively can be a total gamechanger? By swapping out the...
If you don't already know what ~the~ shower is, we're here to help. It's basically a shower-turned-spa day, and we are *so* here for that self-care. We've put together an official guide to taking the best shower ever, including which...
Whether you recall despising naptime as a toddler or you take regular naps before starting your HW every day, napping is something we've *all* done before. Taking a power nap after a long day of school seems like the perfect...
Your brain: It's what you rely on for pretty much *everything* in your day-to-day life. From chatting with your pals and doing your geometry HW to simply moving around, you literally can't live without it. Despite this, brain health doesn't...
Ah, spring. The temps are rising, and chances are, your stress level is probably rising as well. Between second-semester struggles, trying to figure out summer plans (internship or summer camp?), and the general pressures of life, it may be hard...
Although it may be hard to tell if someone is struggling with their mental health, it doesn't have to be hard to reach out. During the cold winter months (especially after the holidays), it's easy to fall into a slump...
Waking up for school after watching TikToks all night isn't fun, but have no fear—there are easy ways to improve your sleep schedule. There are *so* many benefits to getting a full night's rest. Not only does it help your...
Feeling like you can't go throughout your day without a pick-me-up from an iced latte or energy drink? Or worse, does a day lacking caffeine leave you with a headache or nausea? If you fall into a routine of relying...
Which album is the soundtrack to your summer?
We found the series of the summer
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Women who reached for the stars (and beyond). Enter to win here!
Which Holly Humberstone song are you?
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