Fitness

Wellness

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FITNESS: Wellness

Your daily skincare routine should look like this

Everyone deals with breakouts. However, there are ways to minimize pores and reduce acne. You want to regularly cleanse your skin of oil, dirt and makeup without overdrying. It seems daunting, but implementing a healthy skincare routine is sure to...
FITNESS: Wellness

6 fitness myths you believed...until now

When it comes to being healthy and staying in shape, there is *so* much information out there—and it can be hard to decipher what's fact and what's fiction. To help you live your best (and fittest) life, we've busted 6...

FITNESS: Wellness

How to avoid back-to-school burnout

Going back to school can be stressful enough in itself. But as the school year gets underway, you might find it getting harder and harder to balance academics, socializing, extra-curriculars and sleep. You're not alone. Everyone goes through an overwhelming...
FITNESS: Wellness

Perfect your back-to-school sleep schedule NOW!

Few things in life are more fun than summer nights spent with your besties. You stay up late, make crazy cool memories and never even think of setting an alarm. If it were possible to earn a grade in summer...

FITNESS: Wellness

Feeling stressed? Origami to the rescue!

If you have paper and ten minutes, you're ready to fold some adorbs origami! It helps you wind down after a stressful day, stay off your phone (once you've mastered the tutorials, of course), and you can show off your...
FITNESS: Wellness

Do you need a cell phone break?

We get it: you can't imagine life without your phone. Neither can we, considering all the benefits: connecting with your friends, access to instant entertainment *and* a high quality camera so you can share every moment. But there are a...

FITNESS: Wellness

10 dos and don'ts for staying cool during a heat wave

With a serious heat wave blanketing many parts of the U.S. this weekend, it’s time to turn our attention away from hot boys and toward staying cool—and safe—despite the way-over-100-degree weather we’ve been seeing lately. Here are our top 10...
FITNESS: Wellness

Kick that bad habit to the curb with these tips

Eating a balanced diet, going to bed early or working out three times a week are all habits—and good ones at that. In general, a habit is a repeated practice or routine that is usually hard to give up. Good...

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Which fictional school would you enroll in?

Hogwarts, duh!
Xavier’s School for Gifted Youngsters. They have superpowers!
Hollywood Arts. The Victorious cast made it look so fun.
Constance Billard School for Girls. So elite!

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QUIZ: What's your girl power mantra?

Inspired by Skai Jackson's empowering new memoir, click HERE to take our quiz and score some *major* motivation.

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