Fitness

Your Bod

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HEALTH: Your Bod

Sudden sensitivity to loud noises

Lately, mostly at school, I have been jumping or shuddering whenever a bell or noise goes off. It happens so often that people start to think that I am doing it on purpose even though I am not. How long...
HEALTH: Your Bod

Am I deformed down there?

My “down there” body parts looks weird and kinda deformed. I don’t know what to do about it and why it is this way. When most girls grab a mirror and take a peek at their private parts, they often feel...

HEALTH: Your Bod

7 fab things about small boobs

I have really small boobs—I wear a size 30A bra. I’m only 11 and I know every girl grows at her own pace, but it’s so frustrating! A lot of girls at my school have big boobs, so I need...
HEALTH: Your Bod

411 on fake nails

I have very thick and hard nails. I can grow them really long without breaking them, and they grow really fast. But, I've always wanted to try fake nails. My mom says that the glue weakens your nails and it will affect your...

HEALTH: Your Bod

I can't hold it!

I have trouble holding pee in. I think I have weaker muscles, but I'm not sure. Normally I wet my self in school twice a year. It’s really embarrassing. HELP! Hey babe! I’m sorry you’re having such difficulty with something that...
HEALTH: Your Bod

Help a runner with bouncy boobs!

My boobs are big and jiggle when I run. People stare when this happens! What should I do? I’ve got one word for ya, sistah: Support! If your breasts are bouncing all over the place when you’re active, they need to...

HEALTH: Your Bod

Can I get rid of acne without wasting my money?

How can I get rid of my acne on my forehead without wasting a lot of money? Well, babe, you might have to decide what’s more important to you: a clear complexion or a stack of cash. There are a lot of over-the-counter...
HEALTH: Your Bod

Can't ditch the itch

This is a little awkward. I know its normal for it to be itchy "down there," but lately it’s gone from itchy to swollen. I tried using Vagisil, but it hasn’t helped. Any suggestions? First things first, girlie: Unless you’re itchy...

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