Fitness

Your Bod

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HEALTH: Your Bod

Here's how to tell which breast growth stage you're in

Q: I know about the five stages of breast development. But I'm not sure which stage I’m on, because I can't tell from the pictures. I think I’m on stage two, but I am totally not sure! A: Just so we’re...
HEALTH: Your Bod

How to deal with your period when you're at school

Here are a few easy things you can do to avoid worrying about your monthly visitor all through the school day. Plan Ahead Before you head out, figure out how often you’ll wanna change your pad or tampon at school. If your...

HEALTH: Your Bod

Always cold? This might be why

Are you the friend in your group who is known for being cold *all* the time? If you asked your BFF what your catch phrase is, would she say it's "Can I borrow your jacket"? Do you beg your mom...
HEALTH: Your Bod

Fact or fiction: Getting your ears pierced really hurts

My mom said I could get my ears pierced when I turn 12, and my birthday is right around the corner. I’m really excited, but I’m starting to get nervous, too. Does getting your ears pierced hurt? Most girls report that...

HEALTH: Your Bod

5 surprising health benefits of crying

We've all been there: You've had a long day at school, your parents are bugging you and finally, it all comes pouring out in the form of tears. While this might seem like a bad sign, researchers have found evidence...
HEALTH: Your Bod

These 3 things might be making you smell bad

We’re going to get real for a minute: Puberty stinks. There’s hair in places that you never wanted, you might experience mood swings and your body is going through all sorts of weird changes. But one of the worst parts...

HEALTH: Your Bod

"Why do I have hair on my upper lip?"

Some people say I'm growing a mustache. I'm not really, but there is just a very faint dark line above my upper lip. Does that really mean anything? Am I actually growing one? No way! You are so not growing a...
HEALTH: Your Bod

How to deal with your period at school

Do you tend to get really bad cramps during that time of month or have to change your tampon every hour? Don’t worry, you’re not alone. Periods suck and they suck even more when you’re at school (painful cramps +...

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WIN! Your perfect winter break book awaits... ❄️

Hibernation mode = activated. When the weather outside gets frightful, you’ll need a book that’s downright delightful. CLICK HERE to check out our top picks for your TBR and enter for a chance to win them all!

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Win! Tree Hut bath goodies

DIY spa night = complete with this Tree Hut bundle. Enter to win here!

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Your Bod

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