Ready for your legs to take center stage? With these moves, you’re just weeks away from rocking those short-shorts, sistah! Try these six to tone up fast... Best butt buster Relax into a squat position with your left knee on the...
Ready to get schooled in a little 1920's glamour? From outfits to accessories to music, the era of flappers and prohibition is one that's always been near and dear to our hearts, but thanks to Baz Luhrmann's sumptuous adaptation of...
Hitting the gym this spring? Go you! But before you hop on your machine of choice (we call ellipticals!), check out these four things that are throwing a wrench into your workout routine. Are you killing your cardio? Find out… ...
The latest workout groove beloved by celebs? WAAT-AAH!'s flash mob workout, which is part of First Lady Michelle Obama's Move Your Body youth health initiative. The 2013 workout launched last week, and guess who was in NYC to take part...
Bikini season is just around the corner, and we wanna get you in tip top shape! Forget the boring old running routine, you need something that will get your booty looking fab in time for summer. Try these simple exercises...
From chilling with your besties to shopping at the mall, there is virtually no time to fit in an exercise routine. Mornings are perfect for workouts, but first you gotta get out of bed! We have a few tricks to...
Yeah, you want a bikini-worthy booty, and toned upper arms wouldn’t hurt either. But the area you’re most psyched to shape up? Your tummy, of course! We’re right there with ya, which is why we’re showing you how to turn...
Regretting that chocolate chip cookie you ate at lunch? With bikini season approaching, you’ll prob feel that way quite a lot. But it doesn’t have to be that way. Here are ten quick and sneaky exercises you can do to burn off the...
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