Fitness

Workouts

HEALTH: Workouts

Getting ready for August tryouts: Everything you need to know to make the team

Ugh, it’s already the middle of July—can you believe it?—and sporty girls across the country are anxiously gearing up for high school tryouts next month. The start of the new school year alone year can be a little daunting, but with...
HEALTH: Workouts

We tried it! Springblade Drive Sneakers by Adidas

(Photo credit: Adidas) One of the great things about interning at GL is you get to try tons of cool new products before anyone else. I’m an athlete and a fitness writer, so when my editor told me she...

HEALTH: Workouts

Get moving with these 20 fitspiration quotes

If you’ve been procrastinating that workout (hello, who hasn’t?), check out these 20 fitspirational quotes that’ll make you want to ditch the couch and lace up your sneaks. Make these your phone background or print them out and hang them...
HEALTH: Workouts

Pretty Little Liar Workout

Ever wish you had Lucy Hale’s legs? Shay Mitchell’s arms? Ashley Benson’s abs? Now you can get them and still have time to watch your favorite TV show! Each Tuesday when a new Pretty Little Liars episode airs, just follow this workout...

HEALTH: Workouts

5 celeb-inspired hairstyles to wear to the gym

You’ve got your sneakers on and hair tossed in a high pony (again). Tired of sporting the same old, same old to the gym? Try these super trendy hairstyles will have you pumping iron totally on trend. ...
HEALTH: Workouts

The ultimate (no beach) volleyball workout

Ok, so you don’t really need a beach to get super-fit from this fab volleyball workout. Sand helps add resistance, but it’ll be just as fun ‘n’ fresh in your backyard. Warm up by jogging up and down the beach...

HEALTH: Workouts

Turn your chores into a workout

The school year is so crazy, how does anyone find the time to work out? Sure, there’s gym class, but running laps and playing kickball aren’t exactly your idea of an awesome sweat sesh. Instead of giving up and lettin’ your workout...
HEALTH: Workouts

Pin your way to a toned bod! Our 10 fave workouts from Pinterest

So, you wanna switch up your sweat sesh. Don’t break a sweat trying to come up with a new routine—save that for the actual workout. We rounded up the best fitness workouts from Pinterest. And you thought it was just...