Here are GL, we’ve become totally obsessed with yoga. Some of us have been loyal yogis for years, and some have just picked it up. Either way, we all love it—it’s the ultimate relaxer. We leave every class feeling mentally...
“So, do you play any sports?” is a question that I frequently get asked. And why wouldn’t it be? I’m eighteen, born and raised in Baltimore, Maryland (often dubbed as the “home of lacrosse”), and can be recognized easily in...
Summer is almost here, and no matter how busy you get, don’t forget to stay hydrated. Drinking that good ol’ H2O will keep you going from May to September, especially when you're hitting the track or the trails or the...
We always feel so proud and motivated when we pin workouts to our fitspo Pinterest boards, but we know deep inside that it’s not likely we’ll actually do any of them. Either we forget that they’re there or we just...
The heat that comes with summer can be dreadful when it's time to work out. The warmer the weather, the harder and (if you don’t properly take care of yourself) more dangerous it is to go on a run. Your...
Keeping up the motivation and excitement for working out isn't always easy, especially when you aren't reaching your goals at the pace you had hoped. But don't be discouraged—there are many ways to make going to the gym and working...
Stressed out? Can't sleep? Girl, you need some yoga in your life. Hit the mat with these three awesome poses, brought to you by all-star yogi Dashama Konah. 1. Cow Face (pictured above) : This hip opener is not as...
Tired of the endless array of crunches and bicep curls? Ditch the usual sweat sesh! We’re digging these alternative options that give your bod a major workout while being a total blast—yes, really. Use these to mix up your routine...
Which water sport would you love to try?
Get fresh-faced soooo fast 🧖♀️
You deserve to show up to your next sunny park picnic/beach photo shoot/poolside hang with major skin confidence. Even if it's, like, less than a week away. Click HERE for our five-day checklist to achieving clear skin (thanks to Zapzyt!).
Win! Blossom lip gloss
Blossom roll-on lip gloss is infused with *actual* flowers. Enter to win here!
Pick the soundtrack for TSITP season three and we'll give you a Taylor Swift song to stream
Answer these Q's and we'll tell you how to solve your pesky period problems
Tell us your pop culture opinions and we'll tell you which mani fits your vibe