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HEALTH
Workouts
Channel your inner ballerina with these barre workouts
Barre is a trend RN and, if you haven't tried it yet because you're intimidated, uncoordinated or just don't know what the heck you're doing (same), don't worry—you don't have to be a prima ballerina to hit the barre. There are simple workout routines you can do at home to lengthen, tone and burn fat just like a dancer. No ballet experience needed: Just grab some weights and you're ready to plié.
1. For the beginners
2. For amaze arms
3. For a better booty
4. For your whole bod
Which barre workout do *you* want to try? Tell us below!
POSTED IN fitness, HEALTH, Workouts, stretching, dance, ballet
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