HEALTH

Happy International Yoga Day! We're all about finding ways to tak care of our bodies both inside and out which is why we're *obessesed* with yoga. It's a great way to find some peace of mind and work out those muscles that a Soul Cycle class just can't hit. Becuase we love it so much we've gathered up some of our best posts to inspire you to hit the mat. Namaste-tuned...

Take a deep breath then try our fave 5 poses 
It's time to relax and unwind with these GL-approved poses. 

Gift Guide: For your Lulu-addicted yogi bestie 
All the gift inspo you need to celebrate the yoga-loving gal pal in your life–or maybe just a gift to yourself!

The *best* yoga mats, according to Instagram gurus
Not all yoga mats were created eqaully. Find out which ones yoga gurus say are the best for your practice.  

Take your yoga flow to the next level this summer 
For those who are already pretty advanced and are looking to kick it up a notch, take your practice to the pool. Read on if you think you're ready for the challenge.

Hate mornings? Try these yoga workouts to wake up instantly  
Waking up and getting ready for the day can be brutal. Foruntately yoga is a fun and energizing way to get you going even if you wake up on the wrong side of the bed.  

How will you be celebrating National Yoga Day? Tell us below! 

Photo credit: PopSugar.

by Karlyn Sykes | 6/21/2017