Tag

yoga

FITNESS: Your Bod

These yoga poses could cure your period cramps

When that time of the month rolls around, it's normal if all you want to do is grab your favorite pair of sweatpants and tons of chocolate. TBH, we understand if staying active and exercising is the last thing on...
FITNESS: Workouts

This workout is the perfect, peaceful pick-me-up

Newsflash: You don't have to be a yogi to find your zen. Yoga is beneficial for everyone and is very helpful for when you want to de-stress, or just chill. Feeling sad or bummed out? Time to master the yoga...

FITNESS: Workouts

Take your yoga flow to the next level this summer

Calling all yoga lovers: If you’re part of the growing namaste nation, you might be looking to take your practice off of the mat and outdoors as the weather gets nicer (or when you head to the beach for vacay)...
FITNESS: Workouts

Yes, yoga abs are a thing...here's how to get 'em

If you're in need of an excuse to practice some yoga today, you now have one: it’s International Yoga Day! And what’s more perfect than celebrating such a zen day than breaking out the yoga mat and trying out a...

FITNESS: Workouts

Gift Guide: For the super zen yogi

You know the girl we're talking about (hey, maybe it's you!): If she's not at the studio or rolling out her mat at home, she's scrolling through her fave yoga guru's Insta feed. Oh, and she's *always* in yoga pants...
FITNESS: Workouts

6 quick workouts to do during the Christmas season

When you’ve got family in town for the holidays or when you have a gazillion Christmas parties on your sched, the last thing you want to do is take a ton of time away from spending some QT by having...

FITNESS: Wellness

Which type of yoga should *you* be doing?

Every girl knows yoga has some serious mind and bod benefits—like building strength, improving your flexibility and even relieving stress. And, as a babe seeking balance, you're ready to stop, drop and roll out the mat. But when you search...
FITNESS: Workouts

All the gear you need for National Yoga Month

Because September is National Yoga Month, we gathered some adorable buys for you to find your inner zen. Yoga can be pretty intimidating as a beginner but this gear will help you get fit, flexible and free from bad vibes. Obviously...

How's Your Mid-Year Crush Working Out?

Quiz: Will your skin break out before this weekend?

Click HERE for the answer. Plus, meet the 10 girls trying the new way to fight acne (even if you've tried ~everything~).

DECEMBER GIVEAWAYS
Featured Freebie

Have all the fun with LEGO Friends Heartlake City Amusement Pier.
CLICK HERE TO ENTER